Wattie's Beans Black In Spring Water 400g
$2.40
each
$0.60 per 100g
Description
A delicious ingredient in Mexican cuisine, Wattie's® Black Beans in Springwater are an excellent source of dietary fibre^. Use as a filling for burritos or tacos or as a source of protein^ in salads. (^when drained) Wattie's® Black Beans in Springwater provide a source of protein and iron, and an excellent source of dietary fibre (when drained). Great in a variety of savoury dishes, they can also be added to chocolate brownies or chocolate cookies.Ingredients
Black Beans (60%), Springwater, Salt, Mineral Salt (Calcium Chloride).
May Contain: Soy.
Storage Instructions
Refrigerate after opening.
Allergens
Soy
Nutrition Information
Servings Per Packet
Approx. 2
Serving Size
108g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 470kJ | 435kJ |
| Protein | 7.3g | 6.8g |
| Fat, Total | 0.9g | 0.8g |
| - Saturated | 0.1g | 0.1g |
| Carbohydrate | 14.1g | 13.1g |
| - Sugars | 0.5g | 0.5g |
| Dietary Fibre | 8.9g | 8.2g |
| Sodium | 160mg | 150mg |
*All values are considered to be average
